Choosing the right natural shampoo and conditioner for your scalp & hair wellbeing

Choosing the right natural shampoo and conditioner can make a considerable difference to the health of your scalp and the look of your hair. To begin with it’s important to understand that a shampoo is designed to cleanse the scalp and a conditioner is for conditioning the mid-lengths to ends of the hair. Shampoos cleanse and conditioners condition.

So, when you’re choosing a shampoo assess the needs of your scalp first, and then choose a conditioner for your hair. As an example if you have a sensitive or irritated scalp and dry hair it would make sense to choose a sensitive shampoo for your scalp and a hydrating conditioner for your dry hair.

The correct way to Shampoo

Pre-soak your hair with warm water. It is important to prepare the hair to receive the shampoo. Pour some shampoo into the palm of your hand, rub your hands together and then gently move the shampoo into the roots of your hair gently massaging your scalp as you go with your fingertips. Remember, shampoo should firstly cleanse the scalp, then the roots of the hair and lastly after a couple of minutes of allowing the ingredients to work, the wash out phase is usually sufficient to clean the rest of the hair. Repeat this process if needed. A common cause of dull hair is inadequate rinsing of the shampoo, so ensure you rinse properly.

How to use a Conditioner

Use a small hand towel or gently squeeze the excess water from the hair. Apply the conditioner to the mid-lengths and ends of the hair. There is no need to apply conditioner to the roots as this will weigh the hair down. Comb the conditioner through and leave in for a minimum of 5 mins, or longer if possible, allowing the active ingredients to penetrate the hair. Rinse with warm to lukewarm water. If you can tolerate it, cooler water will close the cuticles, leaving the hair smooth, soft and shiny.

Read more blogs here

Also in Blog

5 Tips and 5 Steps to combat Scalp Dryness

If you suffer from a dry scalp then it’s critical to nurture your scalp as part of your ongoing weekly hair care regime. The consequences of not caring for your scalp could lead to inflammation, infection and potential hair growth problems.

Combating Head Lice with Natural ingredients

Both carrier and essential oils are critical to successfully dealing with a head lice infestation. Carrier oils are typically cold-pressed oils that are produced from the fatty portions of a specific plant and are used to suffocate and immobilise the lice. Contained within the carrier oils are the essential oils known to possess ovicidal, repellent and insecticidal activities and used safely are a natural alternative in helping to eradicate lice and eggs. Holistic Hair use lavender, tea tree, citronella and pink grapefruit as our chosen essential oils.

The Healthy Hair Diet

The foods you eat and their nutritional value play a critical role in the health of your scalp and the growth of your hair. There are approximately 120,000 hairs growing on the scalp at any one time, all needing nutritional support, but it’s a fact that hair is not a vital organ or tissue, meaning your body will never prioritise its nutritional needs. Therefore a nutritional imbalance will often show up first as a scalp issue and/or in the form of excessive hair fall or hair loss.