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The Healthy Hair Diet

The Healthy Hair Diet

The foods you eat and their nutritional value play a critical role in the health of your scalp and the growth of your hair. There are approximately 120,000 hairs growing on the scalp at any one time, all needing nutritional support, but it’s a fact that hair is not a vital organ or tissue, meaning your body will never prioritise its nutritional needs. Therefore a nutritional imbalance will often show up first as a scalp issue and/or in the form of excessive hair fall or hair loss.
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